Best Cannabis Strains for Anxiety

Best Cannabis Strains

The relationship between cannabis and anxiety is a complicated one. For some, a small puff of cannabis provides unrivaled relief of worry, panic, stress, and other anxiety-related symptoms. Unfortunately others experience heightened paranoia and exacerbated anxiety with cannabis. Common reaction can be attributed to a strain’s THC content. Many people don’t realize is there are many strains now that have little to no THC. These low-THC, high-CBD strains are changing the game for anxiety sufferers. That doesn’t mean there aren’t strains rich in THC that can’t also help.

The first step to picking a good strain to combat your anxiety is recognizing your tolerance and sensitivity. Step two involves experimenting with new strains to determine which best suit your symptoms. This guide is meant to help you through this discovery process. It points out the nuances to look for the next time you visit your local dispensary.

Best Cannabis Strains for Generalized Anxiety

Granddaddy Purple eases you into a peaceful mindset while urging your body to release all that stress and tension. Sink in and let a blissful mindset take over.

A high-THC strain can be hit or miss when it comes to anxiety; they can have racy cerebral effects that tug at anxiety rather than help it. But Jack Herer is different in that its euphoria tapers in gently with calming effects.

For the THC-sensitive, we recommend the high-CBD hybrid Cannatonic. This strain typically has a CBD profile that sizes up to its THC content in a 1:1 ratio, which helps blunt the anxious edge that a lot of anxiety-sufferers experience with cannabis. Cannatonic tends to also boast high levels of the terpene myrcene, which contributes to this strain’s deeply relaxing attributes.

Best Cannabis Strains for Post-Traumatic Stress Disorder (PTSD)

GSC (f.k.a Girl Scout Cookies) has numerous Cannabis Cup awards to back up its reputation for containing staggering amounts of THC. While this may seem like a panic attack waiting to happen, studies have shown that people with PTSD often have a deficiency of a naturally occurring THC-like compound called anandamide, which plays a role in memory. When we consider the fact that THC can replenish these compounds for therapeutic benefit, it’s easy to see why so many PTSD patients sing GSC’s praises.

Not everyone wants to get stoned every time their PTSD symptoms flare up. Luckily, there are high-CBD strains like Canna-Tsu to help you keep a clear head while you medicate. Canna-Tsu still has some THC, but it’s counterbalanced by CBD for a relaxing, functional effect.

Best Cannabis Strains for Social Anxiety

Social anxiety is tricky: you want a strain that keeps you alert and social, but nothing so stimulating that your mind races as you exude awkwardness. Strawberry Cough manages to walk the fine line between energizing and calming, making it easy to converse without feeling overly paranoid.

For more severe cases of social anxiety, a high-CBD strain might be better suited for you. ACDC’s cannabinoid profile can vary, but it typically contains about 20 times more CBD than THC so its psychoactive effects are minimal. This makes it easy to stay relaxed, clear-headed, and focused in what would normally be an uncomfortable social situation.

Best Cannabis Strains for Obsessive-Compulsive Disorder (OCD)

The link between OCD and cannabis is not well understood. Based on user ratings and reviews it would seem that there are a few strains out there that help settle nervous fixations. A tranquilizing strain like Northern Lights helps slow the mind and body down. This will bring them into a relaxed state where the organization of your Tupperware drawer doesn’t matter quite so much.

Find White Fire OG Nearby

White Fire OG, or WiFi OG, might have high levels of THC, but many OCD patients find solace in this potent hybrid strain. This could possibly be attributed to the presence of myrcene and/or limonene, terpenes that promote relaxation and stress-relief.

Best Cannabis Strains for Insomnia

Blackberry Kush is a heavy indica strain that inherits crushingly sedating effects from its Afghani parent and a sweet berry flavor from Blueberry. This may not be a strain you can indulge in throughout the day, but you’ll be more than grateful to have it at your bedside when insomnia rears its ugly head.

Another powerfully relaxing indica strain, Purple Urkle. It annihilates the anxiety and stress that keeps you tossing and turning throughout the night.